In Romans 7 Paul illustrates the dilemma we have all felt, we want to do good, but we find ourselves doing the very things that we don’t want to do. We ask what Paul asks in Romans 7:24 who can rescue me? Paul answers that question in Romans 8 and the answer is the Holy Spirit. In our text today, Paul lets the church know that they have a benefit to claim in the Holy Spirit that helps them in their struggle with sin, giving them presence, power, assurance, adoption, and intercession.